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Alia Bhatt Deadlifts 70 Kgs Just 9 Months Into Weight Training, Starting With 9 Kgs

Alia Bhatt

Alia Bhatt has broken his own record of weightlifting with a 70 Kg deadlift.

A video of Alia Bhatt is viral online that has left her fans stunned. In this video, she is deadlifting her body weight. It is with very ease that she is deadlifting a 70 kgs dumbbell in this video, leaving us all surprised. The caption for this viral video explains how Alia is starting to enjoy the strength, and has been weight training for nine months now, beginning with just 9 kgs. After all, it is in Alia’s personality to take up challenges upfront.

Alia Bhatt

Alia Bhatt

This video was shared by an Instagram page called SOHFIT. It was captioned with words,

“I’m going to give this star the credit she deserves. When she started off earlier this year – she hadn’t lifted weights too often in her life. It took a while to get her to start enjoying being strong – not skinny – strong!”

“The first time she tried a deadlift, we used one single 20lb dumbbell and that wasn’t even 9 months back. A few weeks back she managed to get in 5 reps at 50 kgs and she rocked it. Today was lifting day and we felt we had the energy to push that weight a little higher. After a few warm up sets she cruised through 3 reps at 60kgs which was a personal best for her anyway (I missed a count and I got the stare). Next, we decided to push it even further and do just 1 rep at 70 kgs – knowing @aliaabhatt she decided to give me 2 for good measure. Love the fact that she just NEVER backs down from what’s put in front of her. New personal best done and now we’re going to try and smash it again, soon. What say? Stay the same @aliaabhatt – we’ve got a lot of work to do.”

Below have a look at the video for yourself:

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I’m going to give this star the credit she deserves. When she started off earlier this year – she hadn’t lifted weights too often in her life. It took a while to get her to start enjoying being strong – not skinny – strong! The first time she tried a deadlift, we used one single 20lb dumbbell and that wasn’t even 9 months back. A few weeks back she managed to get in 5 reps at 50 kgs and she rocked it. Today was lifting day and we felt we had the energy to push that weight a little higher. After a few warm up sets she cruised through 3 reps at 60kgs which was a personal best for her anyway (I missed a count and I got the stare). Next, we decided to push it even further and do just 1 rep at 70 kgs – knowing @aliaabhatt she decided to give me 2 for good measure. Love the fact that she just NEVER backs down from what’s put in front of her. New personal best done and now we’re going to try and smash it again, soon. What say? Stay the same @aliaabhatt – we’ve got a lot of work to do. #sohfit #bethebestyou #girlswholift #strongnotskinny

A post shared by SOHFIT (@sohfitofficial) on

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